Easy come... easy go

so the diet has been going on for two weeks now. I weighed on Friday and was down a total of 4.5 lbs . I am going to say that it is safe to assume that the beers and buffalo chicken dip and chips I ate on Saturday along with the 5000 crackers and cheese spread and trail mix and wine and piece of boston cream pie I ate on Sunday is probably not going to be good for my weigh in in Friday... just sayin.